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Stories

Events

Information Day Postponement

Information Day Postponement

Dear Members and Guests,

The Red Lion Group Committee has reviewed the latest updates regarding the emerging Coronavirus situation across the UK and implications for the safe conduct of the Internal Pouch Annual Information Day scheduled to take place at St. Mark’s Hospital on Saturday 25th April.   As the outbreak is still gathering pace in this country, it is not possible to accurately forecast what the coronavirus status will be in 6-7 weeks’ time. Nevertheless, the Committee has taken the decision to postpone the Information Day until later in the year, when hopefully the situation will be under greater control.  This is especially pertinent to pouchees and potential pouchees whose immune systems may be compromised and reflects our determination to look after the safety and wellbeing of our members and their guests at all times.  

We realise this will be disappointing to delegates and appreciate your understanding of the need for this action.   We will be monitoring the situation closely and will be announcing the alternative date for the Information Day as soon as possible via the usual channels (our web site, emails, posters, letters and through social media).   

Thank you for your patience and continuing support. We remain open online at all times on our web site at pouchsupport.org or by email at info@pouchsupport.org and of course we wish you all well.

The RLG Committee

Events

Information Day 2020 – book your place now!

Information Day 2020 – book your place now!

Hopefully, you have already saved the date for the Red Lion group Information Day and AGM, 2020, which will take place on Saturday 25th April at St Mark’s Hospital, Harrow. The Red Lion Group Information Day is one of the most informative events for patients, prospective patients, friends family and health care professionals with an interest in Pouch Surgery.

(The information day is open to ALL, not just patients of St. Mark’s Hospital)

You will have the opportunity to hear from some of the leading professionals in the field of Pouch Surgery practise and research and interact with fellow pouchees, prospective pouchees and health care professionals. You can see highlights and download presentations from last years (2019) Information day here.

Spaces are limited and you are recommended to register your intention to attend as soon as possible. Attendance fee (which includes refreshments and lunch) is £10.00 for non-members and £8.00 for members.


You can book your place using the link below.

You will be sent regular updates on the agenda as they become available and payment instructions in due course.

Register Now

 

Become a member of the Red Lion Group and attend the Information day at the discounted rate and other benefits.

Join Now

 


Confirmed Speakers

Dr. Yoram Inspector

We are delighted to confirm that Dr Yoram Inspector will be speaking again following his hugely popular presentation at the Information Day in 2018. He will be speaking on “The psychology of bowel (pouch) surgery”.

Dr Yoram Inspector M.D is a consultant Psychiatrist and a Psychotherapist and the Head of the Psychological Medicine Unit of St Mark’s Hospital which provides psychological treatment and support for people who cope with various gastrointestinal diseases and disorders.

Dr Yoram Inspector

Zarah Perry-Woodford
Many of you will be acquainted with Zarah Perry Woodford who will be speaking on the subject “Post-operative and long-term care of pouch patients“. Zarah has worked at St Mark’s hospital since 2002 and as the lead pouch nurse and practitioner since 2005 providing expert care to patients with ileo-anal pouches. She is also the author of the acclaimed book “Ileo-Anal Pouch Surgery for Ulcerative Colitis – A Guide for Patients“.

Zarah Perry-Woodford

Zoey Wright
We are also pleased to announce that we will have a Zoey Wright as a speaker. Zoey is a fitness model and media celebrity who will be celebrating one year to the day of her J-Pouch connection. She will be discussing her J-Pouch journey and training with a J-Pouch.

You can view Zoey’s website by clicking here or on the picture below.

Zoey Wright

Lucia Braz (Research Fellow at St. Mark’s Academic Institute)
Lucia Braz is a Registered Dietitian, trained at the University of Porto where she received a BSc Honours Degree in Nutrition and Dietetics and became a member of the Federation of Nutrition Therapy Practitioners (FNTP) and British Dietetic Association (BDA) in the UK.
In 2017, she stepped out to undertake a PhD programme under supervision of Professor Ailsa Hart and Professor Gary Frost splitting her time between St Mark’s Hospital and Imperial College London. Her main research interest is the role of diet and Short-chain fatty acids in Inflammatory Bowel Disease (IBD) and Pouchitis.

Lucia Braz

FURTHER SPEAKERS TO BE CONFIRMED.

Register Now

If you would like make a donation to the Red Lion Group please see our JustGiving link below.

News

When did you last suffer a fracture?

When did you last suffer a fracture?

Chances are it was some time ago. However, bowel problem sufferers can be more prone to a broken wrist, hip or ankle than others due to a condition known as osteoporosis. Red Lion member Sandy Hyams explains.

Sandy Hyams with her Welsh terrier, Lucky

Seven years ago, I had a nasty fall, breaking and dislocating my shoulder and sustaining nerve damage. I also started suffering from back pain which no amount of painkillers seemed to budge. 

To add to my woes, I discovered that I had wedge compression fractures of the spine when the bones become “squashed” due to their reduced strength. 

As you can see I’m not one to do things by halves! In fact, I lost count of the number of physiotherapists I visited in a vain attempt to relieve my constant pain. And it was not until a GP suggested I have a DEXA scan* that I discovered osteoporosis had been the culprit all along. 

It all started when I tried to reach up into the top of a bedroom wardrobe to lift down a blanket and fell in the process. When I fell over there was a loud crack as I felt my bones go. 

As part of the fall-out (excuse the pun!) I lost about three inches in height and suddenly – it all seemed to happen overnight – I found all my trousers were too long and I couldn’t get up to shelves that had been well within my reach before.


Brittle bones

So, what exactly is osteoporosis? It is a brittle bone condition that is usually discovered – as in my case – after a fall. An estimated one in two women and one in five men over 50 suffer such fractures which usually occur in the wrist or hip. 

Osteoporosis is often referred to as the “silent epidemic” and UC (ulcerative colitis) and Crohn’s sufferers are particularly prone to it. Among the danger signs for bowel disease sufferers are long-term use of steroids, low body weight, poor food absorption and long periods of immobility.

Other contributory factors are family genes, low calcium intake when young, heavy smoking, excessive drinking and lack of exercise. Low bone density also increases with age and one of the major risk factors for post-menopausal women is a declining level of oestrogen, the hormone which protects by balancing the removal of old and the renewal of new bone cells.


Key remedies

Reassuringly, osteoporosis can be treated and prevented. Three effective ways to help strengthen your bones and general skeleton are to revert to a calcium-rich diet, use weight-bearing exercises at home or at the gym and take Vitamin D supplements and get as much natural sunshine as possible! All these remedies help the body to absorb calcium.

For many years the only treatment available for women with osteoporosis was HRT (Hormone Replacement Therapy). Now, however, there is a range of non-hormonal drugs on the market, including the commonly prescribed bisphosphonates, which are mostly in tablet form and taken either daily, weekly or monthly. There are also intravenous and subcutaneous injections. Like most medicines, they all have possible side-effects. For instance, bisphosphonates can cause digestive irritation, a sore throat or difficulty in swallowing.

For me, one of the drawbacks of regular tablets was needing to take them first thing in the morning on an empty stomach and then remaining upright for 30 minutes afterwards. After speaking to a consultant, I decided to opt for Prolia (known as Denosumab), a twice-yearly jab given at my local GP surgery. A week before each injection I have a blood test to check my calcium and vitamin D levels.

If you think you might be at risk of osteoporosis, it would be a good idea to discuss with your GP whether you need a referral for a DEXA scan. It could certainly save you the pain and misery of broken bones in the future. Although osteoporosis does not make a fracture a certainty, the chances of suffering a broken bone are undoubtedly more likely.


* Most hospitals have this scanner which measures the bone density of the spine, hips and femurs and is a simple and pain-free procedure that uses very low doses of radiation. 

For more information on any aspect of osteoporosis, you can phone the Royal Osteoporosis Society (ROS) helpline on 0808 800 0035 or email nurses@theros.org.uk. ROS also has an extensive range of free booklets, leaflets and factsheets about the condition.

Ed: If any RLG members have had similar experiences to Sandy’s, please write to our Letters page (cbrowne@brownemedia.co.uk).


This article first appeared in ISSUE 58: Christmas 2019 edition of ROAR!

If you would like to read other articles like this, why not become a member of the Red Lion Pouch Support Group? You will receive printed copy of ROAR! twice a year and have online access to archive ROAR! editions going back to 1994.

Join Now
News

March of the medical robots

March of the medical robots

Keyhole – or laparoscopic – surgery has been the buzz-phrase in cutting-edge surgery – if you’ll excuse the pun. Until recently. Today robots are giving surgeons a speedier, more efficient way to perform pouch operations, reports Christopher Browne.

Danilo Miskovic, St Mark’s Hospital’s lead robotic surgeon

If you want to liven up a dull dinner party or even a high-level business meeting – and who doesn’t! – mention robots. Once coveted by filmmakers and sci-fi lovers, the march of the robots is revolutionizing our approach to almost everything from domestic chores to high-end technology. 

And, hold on a minute, there have been rumors spreading through the hospital wards at St Mark’s about a group of surgeons and a …… robot! It’s just robotic gossip you might say, but you’d be wrong for it’s all true.

For almost two years now a team led by Professor Omar Faiz, St Mark’s Hospital’s clinical director, has been pioneering a research programme into robot technology, financially backed by a St Mark’s Hospital Foundation fundraising campaign.

The campaign funded the capital costs of the purchase of a Da Vinci Xi surgical robot – the most advanced of its kind in the world – in March 2018. Just a month after the robot’s delivery, a group of St Mark’s surgeons performed the hospital’s first robotic operation on a bowel cancer patient.

As the UK’s first hospital to use robot technology almost exclusively for bowel surgery, St Mark’s has carried out 180 plus robotic operations on mainly bowel-related cases. “We set ourselves the goal to perform 80 robotic colorectal operations in our first year and we easily exceeded this target. One of the cases was particularly unique: it involved two surgeons operating robotically on both a patient’s bowel and liver during the same operation,” said Jason Bacon, CEO of St Mark’s Hospital Foundation. 

Another “first” occurred In August this year when a team of four surgeons, including Mr Danilo Miskovic, St Mark’s lead robotic surgeon, carried out a 12-hour pelvic exenteration [an operation to remove multiple organs in the pelvis] on a young father with cancer which had been caused by complications with ulcerative colitis. 

Two months later, a team headed by Prof Faiz and Mr Miskovic, performed the first-ever robotic ileoanal pouch surgery on a St Mark’s patient.

“We believe the introduction of robotic surgery is an important milestone in reducing the risk of recurrent disease, and provides patients with a good short- and long-term quality of life. Similar to laparoscopic surgery, it is minimally invasive but it also provides the surgeon with magnified, high-definition 3d images to enable extremely precise surgery,” said Mr Bacon.

“While robotics has been established in other surgical specialties, namely urology and gynecology, its application has not until recently been widely researched and implemented for bowel disease surgery.”

Since the robotic surgical programme began, St Mark’s bowel cancer surgeons have been training to use the robotic surgical tool, while a fellowship in robotic surgery, funded by Intuitive Surgical, supplier of the Da Vinci Xi robot, will train more surgeons in the next three years.

Operation robot: a St Mark’s team carry out robot-assisted surgery

This article first appeared in ISSUE 58: Christmas 2019 edition of ROAR!

If you would like to read other articles like this, why not become a member of the Red Lion Pouch Support Group? You will receive printed copy of ROAR! twice a year and have online access to archive ROAR! editions going back to 1994.

Join Now

News

Zoey joins the J-pouch set

Intrepid bodybuilder Zoey Wright who was crowned world champion fitness model while wearing a stoma-bag at the Pure Elite Pro World Championships recently has taken the next step and had a J-pouch fitted in April this year.

Zoey Wright after Pouch Op

The Red Lion Group offer Zoey our warmest congratulations for her bravery and decision to opt for a J-pouch. Our thoughts are also with her during her post-op recovery period.

Despite more than four years of serious uc issues and frequent visits to hospital, Zoey, as many Roar! and pouchsupport.org readers know, decided to continue her bodybuilding and fitness model career while wearing a stoma-bag. Her success with an ileostomy in the world championships is probably a first in the worlds of sport and fitness.

27-year-old Zoey told Roar!: “Recently, I said goodbye to my stoma and hello to my J-pouch. I lived with my stoma for over four years and so it is taking some time adjusting to the new ‘plumbing’, but I’m extremely happy with how my recovery is going so far.

“My surgeon and his team at the Royal Cornwall Hospital have been amazing and there to answer any questions big or small! I’m looking forward to getting back into weightlifting and fitness instructing very soon and hopefully go from strength to strength with my J-pouch!”

You can keep up with Zoey’s progress on www.zoeywright.com, Twitter (@zoeywrightx) and www.instagram.com/zoeyfitness.

Stories

Dysplasia: the pros and cons of surgery

Dr Misha Kabir

Decisions, decisions, decisions! Sound familiar? If you’re a potential pouchee one of the biggest decisions you may have to face is whether to have surgery after a bout of dysplasia -pre-cancerous cell changes that can lead to cancer if they are not removed.

In most cases dysplasia can be taken out during a colonoscopy (an examination of the large bowel and part of the small one using a flexible tube known as an endoscope). If this process doesn’t work, most medical professionals recommend surgery to remove the large bowel and the fitting of fit a pouch or stoma.

In a recent St Mark’s Hospital survey, which polled 113 responses, (see the December 2018 Roar!page 14) almost two-thirds of patients (64%) diagnosed with dysplasia opted to have surgery while 36% decided not to do so and have regular monitoring instead.

However, 35% of those who had never been diagnosed with dysplasia chose the surgical option, while 30% preferred regular monitoring and a further 35% were uncertain about what they would decide to do.

The reasons respondents gave when considering treatment are shown in Box 1 (below):

Box 1

Survey leader Dr Misha Kabir, Clinical Research Fellow in IBD and Endoscopy at St Mark’s Hospital, told Roar!: “The respondents who preferred surgery were more likely to think that dysplasia progressed to cancer within a year and that colonoscopy surveillance alone would probably not prevent cancer developing in the future.

“Three-quarters of the 47 respondents who had previously been diagnosed with dysplasia felt well informed by their medical teams about the risk of cancer associated with a dysplasia diagnosis and the management options available to them.

“The majority also did not regret the final decision they made to have surgery – or not – for the dysplasia. They also completed a quality-of-life score which on average was the same for the patients who had surgery and those who had not done so.”

The reasons for not feeling well informed are highlighted in Box 2 below:

Box 2

Dr Kabir added: “We hope to address the issues raised in Box 2 and to improve the information and the support we give to patients making these decisions in the future. As always we are grateful for the invaluable role that support groups like Red Lion Group continue to provide to patients making decisions about surgery.”

Stories

The high life – a snowboarder’s secrets of success

If you’re looking for thrills – and spills – snowboarding or boarding is today’s snow-lover’s favourite. For those seeking the X-factor splitboarding – when the board divides into two to cope with tricky slopes and rough terrain – is the ultimate experience. Red Lion Group member Adam Bramley reports.

 

Adam Bramley and his touring ‘buddy’ Valentina

Slippery slope or path to success: Adam Bramley on Courchevel

A spell of unexpectedly warm weather in the French Alps earlier this year proved a double bonus for snowboarder and pouchee Adam Bramley. His health suddenly changed for the better and his passion to get back on the slopes was almost instantly rekindled. “Having had my takedown in October 2018 at the end of a three-stage surgical process I was absolutely desperate to get back on the snow,” says Adam, who had his operations at the Queen’s Medical Centre in Nottingham.

The intrepid boarder, who was staying in the famous French ski resort of Courchevel with his ‘touring buddy’ Valentina, adds: “The improvement continued throughout February, March and early April this year. And with some decent piste-skiing under my belt and a good few kilograms back on my frame, courtesy of copious amounts of excellent French cheese, I started looking towards bigger challenges.”

As many snow enthusiasts know, one of the key features of the French Alps is its refuges – places where people can stay varying in size from simple mountain huts to small hotels with hot food and showers.  “We decided that a hut-to-hut route would give me the opportunity to get out into the mountains for a few days, making our way across untracked snow and getting in some good descents.”

On the first day the pair stood excitedly at the foot of Courchevel 1650 (the number marks the mountain’s height) with 30 litres of kit on their backs and “looking nervously up at the 1,000 metres plus of ascent we’d planned for the start of our adventure,” says Adam.

“Our three-day adventure passed in a blur. Hut-to-hut touring is a challenging undertaking at the best of times.  You have to carry all your food and equipment, manage the weather, snow conditions and avalanche risk, navigate through tricky terrain, climb using nothing more than your own leg power, descend steep slopes in variable snow conditions and finally heat the hut where you are staying at the end of each day.

As well as the physical challenges, Adam had bravely decided to give his six-month-old J-Pouch a trial run without the security of any traditional back-up support or facilities.

And the highlights were spectacular. Each day the pair watched as the sun climbed over the mountains and the snow turned golden yellow in the pre-dawn morning light. On another day they had the thrill of descending a perfectly even 600m-long 45 degree slope “all the way into the valley” and during one lunch-break they were even approached by an alpine fox. Two other unforgettable moments were lying on a rock and watching as a series of avalanches poured off the upper Alpine slopes in the afternoon sun and the “feelings of fear we experienced when stuck and exposed on a bitterly windswept ridge turning to absolute exhilaration moments later as we charged off it into a late April powder-field,” says Adam.

So how did Adam’s pouch fare during his Alpine adventure? “Physically I didn’t feel too bad. There’s still a big weakness in my core and I’ve got another 10kg to gain before I’m back to my previous weight – including a lot of work to do on my abs before I can truly trust them again. The pouch was OK. It started off great, but by the end of the second day I was feeling a bit gripey, which I’m blaming on a combination of much greater physical effort than I’d done previously and a sudden change of diet. It worked though and this adventure has stoked the fires for bigger trips next time,” he says.

“What I have gained is the confidence that one day I’m going to get back to something pretty close to normal – something I wasn’t 100 per cent confident about beforehand. I’ve definitely still got a lot of healing and learning to do and my next step is going to be to take six months back at home focusing on my health. Come next winter though I’m confident that I’ll be back in my snowboard instructor’s uniform.

Next year, after a long period of unbroken recovery, Adam plans to finish his International Snowboard Teacher Diploma (ISTD) exams – which he began before his spell of ulcerative colitis – and become a fully-fledged snowboard instructor.

“It’s often stated that pouches continue to improve for 10 years – and I’m pleased with where mine is after only six months,” says Adam.

News

DD and Bev’s Choppertastic canal ride for RLG

DD and Bev’s Choppertastic Leeds-Liverpool canal ride for RLG

Our charity now has an account with Just Giving to facilitate fund raising via on-line donations to provide much-needed funds to improve our services and support to people with pelvic pouches in the UK.  Up until recently the Just Giving service was out of the reach of small charities such as RLG, but recent industry changes mean Just Giving have been forced to provide their services for free.  Hence our registration! So if you have any burning ambitions creeping around the bottom of your bucket list or indeed just a passion to raise money for RLG then we would warmly welcome your support with a fundraising initiative.  Please don’t feel that it has to be something immense. Recent examples I have seen for charity fundraising have including simple things like “Guess the number of Easter eggs in the jar”, a sweep on the Grand National and a sweep on the winner of the Six Nations rugby competition.  Let us know what you want to do and we will provide all the support to get you started.

As a starter, my partner Bev and I will be cycling the 127 miles of the Leeds-Liverpool canal on 22nd and 23rd June and your support will be greatly appreciated through donation to help us during the bleak moments.  As you know, RLG is entirely run by volunteers and with no overheads, so every single penny you donate will go to this worthy cause. You can donate at

Donate

David Davies
Red Lion Group Chairman

 

You can visit the Red Lion Group Just Giving Page, or start your own fund raising for the Red Lion group using the buttons below.

 

 

Events

Date announced for 2020 Information Day!

An initial announcement that the Red Lion Group Information Day and AGM, 2020, will take place on Saturday 25 April at St Mark’s Hospital, Harrow. This will be another action-packed day catching up on the latest topics of interest to pouchees, potential pouchees and relatives and friends of pouchees! All welcome but numbers will be limited. Please keep the date free! More information will follow as the agenda firms up.

A record number of attendees at 25th anniversary 2019 Information day at St. Mark’s Hospital.

Events

They came, they saw, and heard all about living…

They came they saw, and heard all about living with a j-Pouch….and ate some cake as well!

Twenty-five years young and who better to celebrate such an epoch-making event than the first chairman Dr Martin Peters who flew back to the UK from Spain and even postponed his own wedding anniversary to launch this year’s Silver Red Lion Group Information Day.

Dr Martin Peters, the first chairman of the Red Lion Group

Epoch-making, age-defying – all descriptions apply – this turned out to be the largest and best-attended Day in the group’s history with more than 80 Red Lion members, relatives and healthcare professionals meeting and mingling at St Mark’s Hospital’s Himsworth Hall on 27 April this year.

At least five RLG founder-members joined the celebrations and both Dr Peters and founder-member Tim Rogers, the first editor of Roar!, gave rallying speeches and assured us that the new days are just as good as the old – if not better! And the stats bear this out, with a growing membership, a greater reach in the UK and overseas and a flourishing new website.

Every Information Day celebrates progress and change in recovery, achievement and technology – as reflected in the talks which featured such topics as biofeedback (Ellie Bradshaw, St Mark’s lead biofeedback nurse), Pharmaceutical research (Uchu Meade, St Mark’s pharmacy manager), Diet (Gabriela Poufou, St Mark’s dietitian) and the workings of the ileoanal pouch (Lisa Allison, St Mark’s clinical pouch nurse specialist).

But perhaps there is no better sense of fulfilment than discussing your personal problems and challenges at a workshop, as members found at three animated events for male and female members – and families and friends – which enabled them to speak openly and frankly about their concerns with fellow members.

It was a day to remember –  aptly summed up by one Red Lion member who said: “Even though I have had my pouch for 21 years, I picked up some very useful tips and I loved the opportunity to meet other pouch owners.”

See you at the next one in 2020!

First editor of Roar, Tim Rogers (Left) with current chairman David Davies (Right)

Dr Martin Peters and David Davies cut the 25th anniversary cake

You can download the presentations below.

Pelvic Floor Perfection and the importance of Emptying -Ellie Bradshaw

Download Now!

Pharmacy Advice for Pouch Patients – Uchu Meade

Download Now!

Managing the Ileo Anal Pouch – Lisa Allison

Download Now!

Healthy eating for Patients with an Internal Pouch – Gabriela Poufou

Download Now!

Don’t forget, you can find presentations and/or video recordings from this year’s and previous year’s Information Days on our resources page from the menu bar or by tapping here.

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